We are continuing to provide services during the time of the pandemic. We are accepting new clients.
We offer both online and in-person sessions, to meet your personal needs.

(318) 654-7010  |  info@myfirmfoundations.com

Hannah Gravell, MA, PLPC

Certified Yoga Instructor

Hannah Gravell, MA, PLPC

Certified Yoga Instructor

Hannah began practicing yoga in 2014 and is a current mental health therapist at Firm FoundationsCounseling. Specializing in Trauma-informed yoga, Hannah focuses on the mind-body connection to reduce physical and mental symptoms of daily stress and disorders such as depression, anxiety, post-traumatic stress disorder, and more. Hannah received her Master’s degree in Marriage and Family Therapy and progressed her education through Eye Movement Desensitization and Reprocessing(EMDR) therapy, a trauma-focused therapeutic practice. Seeing the importance of connecting the mind and body to relieve stress, fatigue, anxiety, and other physical ailments, Hannah completed her 200-hour yoga teacher training and trauma-informed yoga training to provide a holistic practice for clients and individuals in the community.

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2905 Evangeline Street
Monroe, Louisiana 71201


Monday - Thursday: 9 AM - 5 PM

Friday: 9 AM - 1 PM

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